Bhindi Fry in Groundnut Oil

Bhindi Fry in Groundnut Oil

Bhindi fry is a simple Indian dry stir-fry of okra cooked with onions and spices until crisp and non-slimy. Stir-frying the okra in nutty Anveshan groundnut oil gives it a beautiful golden char and a clean flavour, while a spoon of Anveshan bilona ghee rounds it off, making a quick everyday side that pairs with roti or dal-chawal.

Time breakdown

Prep Time10 min
Cook Time20 min
Total Time30 min

Ingredients

  • Bhindi (Okra)
  • πŸ’‘ You can also use Mustard Oil / Sunflower Oil / Coconut Oil / Black Sesame Oil / Olive Oil as per your preference.

  • Onion
  • Cumin Seeds
  • Turmeric Powder
  • Red Chilli Powder
  • Coriander Powder
  • Amchur (Dry Mango Powder)
  • Salt

How to Make Bhindi Fry in Groundnut Oil

  1. 1

    Wash and thoroughly dry the bhindi, then trim and slice into rounds; drying well is key to avoiding sliminess.

  2. 2

    Heat the Anveshan groundnut oil in a wide pan and saute the bhindi on medium-high heat, stirring occasionally, for 8-10 minutes until the edges crisp up.

  3. 3

    Push the bhindi aside, add cumin seeds and sliced onion, and saute until the onion softens.

Tips for the Best Bhindi Fry in Groundnut Oil

  • βœ“Wash and thoroughly dry the okra before cutting so it does not turn slimy when cooked.
  • βœ“Stir-fry in Anveshan groundnut oil on medium-high heat without covering the pan for the crispiest bhindi.

Frequently Asked Questions

More about Anveshan Wood-Pressed Groundnut Oil

BENEFITS

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