Is sattu sharbat good for summer?

Yes, Anveshan sattu is known for being cooling and hydrating, and this sweet-savoury sharbat with lemon and cumin is a classic way to beat the summer heat.

How do I stop sattu from forming lumps in the drink?

Add a little cold water to the Anveshan sattu first and whisk into a smooth paste, then top up with the rest of the water and the Anveshan jaggery powder.

Can I make a sweet version of sattu sharbat?

Yes, simply lean on the 4 tablespoons of Anveshan jaggery powder and skip the black salt and cumin for a sweet drink instead of the tangy-savoury one.

How many glasses does this recipe make?

It serves 4 and takes about 10 minutes with no cooking required.

Sattu Sharbat

Name: Sattu Sharbat
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 cup Sattu; 4 tbsp Jaggery Powder; 4 cups Cold water; 2 tbsp Lemon juice; 1 tsp Roasted cumin powder; 0.5 tsp Black salt; 8 leaves Mint leaves

Sattu sharbat is a cooling summer drink from Bihar made by whisking roasted gram flour (sattu) into cold water with lemon, cumin and black salt. This version uses protein-rich Anveshan sattu and lightly sweetens it with mineral-rich Anveshan jaggery powder instead of sugar, making it naturally hydrating and gut-friendly. It is a no-cook drink ready in about 10 minutes and serves four on a hot day.

Time breakdown

Prep Time10 min

Cook Time0 min

Total Time10 min

Ingredients

Anveshan Sattu
Cold water
Lemon juice
Roasted cumin powder
Black salt
Mint leaves

How to Make Sattu Sharbat

1
In a large jug, dissolve the Anveshan jaggery powder in a little warm water and strain to remove impurities.
2
Add the Anveshan sattu and whisk vigorously so no lumps remain.
3
Pour in the cold water and stir until smooth and well combined.

Tips for the Best Sattu Sharbat

✓Whisk the Anveshan sattu into a smooth slurry before adding the rest of the water.
✓Use very cold water and serve immediately for the most refreshing sharbat.

Frequently Asked Questions

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Duration: Best to use it before 12 months from the date of packaging.

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