Khapli Atta Phulka

Khapli Atta Phulka

Khapli atta phulka are everyday Indian flatbreads made by kneading khapli atta with warm water into a soft dough, rolling thin discs and puffing them over an open flame. Made with ancient emmer-grain Anveshan khapli atta, which is lower in gluten and gentler on digestion than refined wheat, they balloon up beautifully and stay soft. A light brush of Anveshan bilona ghee adds aroma, and this recipe serves 4.

Time breakdown

Prep Time15 min
Cook Time15 min
Total Time30 min

Ingredients

  • Salt
  • Warm water (for kneading)
  • Dry khapli atta (for dusting)

How to Make Khapli Atta Phulka

  1. 1

    Combine Anveshan khapli atta and salt; add warm water gradually and knead into a smooth, soft dough.

  2. 2

    Cover with a damp cloth and rest for 15 minutes so the dough relaxes.

  3. 3

    Divide into 10 equal balls and roll each into a thin, even round, dusting with dry flour as needed.

Tips for the Best Khapli Atta Phulka

  • Knead the Anveshan khapli atta dough soft and let it rest 10 minutes so it rolls easily.
  • Cook on a hot tawa first, then puff directly over the flame for full balloon.

Frequently Asked Questions

More about Anveshan Cold-Pressed Khapli Atta

Duration: Best consumed within 6 months of milling.

Storage: Store airtight in a cool, dry place.

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