How long does it take to make spicy peanut soba noodle salad?

About 40 minutes prep and 10 minutes cooking, since the khapli atta noodles are hand-cut from fresh dough. It serves 4 as a light main or side.

Can I make the noodles healthier than regular soba?

Yes, rolling them from Anveshan khapli atta with a spoon of Anveshan ghee gives a nutty, fibre-rich noodle that is gentler on digestion than refined-flour noodles.

Is this noodle salad served hot or cold?

It is served cold, which makes it perfect for lunchboxes and summer meals; the peanut dressing built on Anveshan sesame oil and honey clings beautifully to the chilled noodles.

How do I balance the spice in the dressing?

A tablespoon and a half of raw Anveshan honey rounds off the soy, lime and red chilli, so adjust the chilli to taste and let the honey mellow the heat.

Spicy Peanut Soba Noodle Salad

Name: Spicy Peanut Soba Noodle Salad
Prep time: 40 min
Cook time: 10 min
Total time: 50 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 2 cups Anveshan Khapli Atta; 1 tbsp Anveshan Ghee; 2 tbsp Anveshan Sesame Oil; 1.5 tbsp Anveshan Honey; 3 tbsp Peanut butter; 2 tbsp Soy sauce; 2 tbsp Lime juice; 1 Red chilli, minced; 1 large Carrot, julienned; 1 Red bell pepper, sliced; 3 Spring onions, sliced; 1 tbsp Toasted sesame seeds

Spicy peanut soba noodle salad is a chilled noodle bowl where fresh noodles are hand-cut and tossed with crunchy vegetables in a bold peanut-soy dressing. Here the noodles are rolled from nutty Anveshan khapli atta and a little ghee, giving a wholesome, easy-to-digest base instead of refined flour. The dressing leans on toasty Anveshan sesame oil and a touch of raw Anveshan honey to balance the heat, making each forkful nutty, tangy and lightly sweet.

Time breakdown

Prep Time40 min

Cook Time10 min

Total Time50 min

Ingredients

💡 You can also use Groundnut Oil / Mustard Oil / Sunflower Oil / Coconut Oil / Olive Oil as per your preference.
Peanut butter
Soy sauce
Lime juice
Red chilli, minced
Carrot, julienned
Red bell pepper, sliced
Spring onions, sliced
Toasted sesame seeds

How to Make Spicy Peanut Soba Noodle Salad

1
Make the noodle dough: combine 2 cups Anveshan Khapli Atta with 1 tbsp Anveshan Ghee, a pinch of salt and ~1/2 cup water; knead 8 minutes into a firm dough.
2
Rest the dough 30 minutes.
3
Roll out very thinly, dust with flour, fold and slice into thin noodle strands.

Tips for the Best Spicy Peanut Soba Noodle Salad

✓Rest the Anveshan khapli atta dough for 15-20 minutes before rolling so the fresh noodles cut cleanly and hold their shape.
✓Rinse the cooked noodles in cold water and toss with a little Anveshan sesame oil to stop them clumping.

Frequently Asked Questions

More about Anveshan Cold-Pressed Khapli Atta

Duration: Best consumed within 6 months of milling.

Storage: Store airtight in a cool, dry place.

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