Is sesame chutney good for you?

Yes — sesame is rich in calcium and healthy fats, especially paired with Anveshan Wood-Pressed Sesame Oil.

How long does it last?

Up to a week refrigerated; it thickens, so loosen with water before serving.

White or black sesame?

White gives a milder, nuttier chutney; black sesame makes it earthier and darker.

Til (Sesame) Chutney

Name: Til (Sesame) Chutney
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 8 servings
Cuisine: Indian
Ingredients: 0.5 cup White sesame seeds; 4 cloves Garlic; 3 pieces Dry red chillies; 1 tsp Tamarind; 0.75 tsp Salt; 1 tbsp Anveshan Wood-Pressed Sesame Oil

A calcium-rich roasted sesame chutney with garlic and red chilli, brought together with Anveshan Wood-Pressed Sesame Oil.

Time breakdown

Prep Time10 min

Cook Time5 min

Total Time15 min

Ingredients

White sesame seeds
Garlic
Dry red chillies
Tamarind
Salt
💡 You can also use Groundnut Oil / Mustard Oil / Sunflower Oil / Coconut Oil / Olive Oil as per your preference.

How to Make Til (Sesame) Chutney

1
Dry-roast the sesame seeds on low heat until golden and popping; cool.
2
Roast the dry red chillies briefly in the same pan.
3
Grind the sesame, garlic, chillies, tamarind and salt to a coarse chutney with a little water.