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Protein Atta Veg Cheela

Protein Atta Veg Cheela

Protein atta veg cheela is a savoury Indian pancake made by whisking protein-rich flour with water and chopped vegetables into a batter, then cooking it thin and golden on a tawa. This recipe swaps regular flour for Anveshan protein atta to deliver more muscle-friendly protein per serving, loads it with onion, tomato and capsicum, and adds a teaspoon of nutrient-dense moringa powder for an extra green boost. Cooked with a little bilona ghee, it serves 4 and is ready in about 25 minutes for a power-packed start to the day.

Time breakdown

Prep Time10 min
Cook Time15 min
Total Time25 min

Ingredients

  • Anveshan Moringa Powder
  • Onion, finely chopped
  • Tomato, finely chopped
  • Capsicum, finely chopped
  • Green chilli, chopped
  • Coriander leaves, chopped
  • Turmeric powder
  • Salt
  • Water

How to Make Protein Atta Veg Cheela

  1. 1

    In a bowl, whisk the Anveshan Protein Atta with water, turmeric, Anveshan Moringa Powder and salt into a smooth, pourable batter.

  2. 2

    Stir in the chopped onion, tomato, capsicum, green chilli and coriander.

  3. 3

    Heat a tawa over medium heat and lightly grease it with Anveshan Ghee.

Tips for the Best Protein Atta Veg Cheela

  • ✓Keep the batter to a smooth, pourable consistency with about 1.25 cups water so the cheela spreads thin and cooks evenly.
  • ✓Cook on a medium-hot tawa greased with a little bilona Anveshan ghee for crisp edges and easy flipping.

Frequently Asked Questions

More about Anveshan Pure Cow Ghee

BENEFITS

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