Why is sattu a good base for ladoos?

Anveshan sattu is roasted gram flour that is naturally protein-rich and nutty, giving these ladoos sustained energy and a satisfying texture without refined flour.

How do I bind sattu ladoos so they hold shape?

Warm the Anveshan jaggery powder slightly and mix it with the Anveshan bilona ghee and sattu while still warm, then roll quickly; the ghee and jaggery set as they cool to hold the laddu together.

Can I use jaggery instead of sugar in sattu ladoo?

Yes, this recipe uses 0.75 cup of Anveshan jaggery powder, the traditional sweetener, which pairs naturally with the earthy sattu.

How long do sattu ladoos take to make?

They need about 15 minutes prep and 15 minutes cooking, and the recipe serves 4.

Sattu Ladoo

Name: Sattu Ladoo
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 18 servings
Cuisine: Indian
Ingredients: 2 cups Sattu (roasted gram flour); 0.75 cup Jaggery Powder; 0.5 cup Bilona Ghee; 0.5 tsp Cardamom powder; 0.25 cup Chopped almonds and cashews

Sattu ladoo is a rustic Bihari sweet where roasted gram flour (sattu) is bound with ghee and jaggery and rolled into melt-in-the-mouth laddus. This version uses protein-packed Anveshan sattu as the base, mineral-rich Anveshan jaggery powder to sweeten it the traditional way, and Anveshan bilona ghee to bind every bite. Quick to make in about 30 minutes, it yields a wholesome, energy-dense sweet for four.

Time breakdown

Prep Time15 min

Cook Time15 min

Total Time30 min

Ingredients

Anveshan Sattu (roasted gram flour)
Cardamom powder
Chopped almonds and cashews

How to Make Sattu Ladoo

1
Warm the Anveshan ghee and lightly roast the Anveshan sattu on low heat until fragrant.
2
Add chopped nuts and cardamom and roast 2 minutes.
3
Cool until just warm to the touch.

Tips for the Best Sattu Ladoo

✓Lightly roast the Anveshan sattu in Anveshan ghee to deepen its nutty aroma before binding.
✓Roll the ladoos while the mixture is still warm so they shape easily.

Frequently Asked Questions

More about Anveshan Jaggery Powder

Duration: Best to use it before 12 months from the date of packaging.

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Ingredients

How to Make Sattu Ladoo

Tips for the Best Sattu Ladoo

Frequently Asked Questions

More about Anveshan Jaggery Powder

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